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(518) 421-6160
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Who is Lesley?

I’m your partner in creating wellness for you.

I’ve been in a lot of the same situations that you have.  I’ve worked in large corporations, been self-employed, and run a small business with employees.  I even worked for the army for a while!  We’ve also shared similar personal experiences such as raising a family, working, running a household, and shifting to a new career.

In each of those situations it’s vitally important to be aware of your health, physically, emotionally, and financially.  If you’re not taking care of yourself, how can you take care of others?  As an entrepreneur and a single mom, I couldn’t afford a sick day.  I learned to put my health as a top priority so that I could be there for my kids and clients.  Wellness was always important, but that’s when it became my main focus.

 What can I do to help you today? 

Call or text (518) 421-6160 or

“Great hands!  Great heart!   Lesley takes care of you so you can take better care of yourself.  Having had massages from NYC to SF, I would always return to Lesley. Personable, knowledgeable, flexible, attentive to each client, she is–without exception–the very best!” – D.R.