Phone Number
(518) 421-6160
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21 Bullard Lane,
(5 minutes north of the mall)
Saratoga Springs, NY 12866

Be Gentle.

Seven deer standing in the snow and eating berries off a tree.

These deer were in my front yard last week.

This photo was taken in my front yard last week. According to some Native American traditions, each animal brings us an iconic message when they cross our path. Since these deer were in the yard right next to where you park for your massage, I figured the message was meant for all of us.

When deer show up it is a signal to be gentle with yourself and others. It’s a reminder to relax into a more natural rhythm. This way new adventures and ideas will open up to you which could be missed if you were pushing too hard toward a certain goal.

Meditating, slow-moving exercise like yoga or walking, or receiving a massage are some of the ways to reset your pace to a more natural rhythm.