Are you having trouble getting back into the swing of things with the new year? Still have that holiday hangover and are dragging yourself around? Or did the winter blahs kick in with the cold weather?
Massage can be surprisingly rejuvenating. It’s kind of like when you’ve had one good night’s sleep after a long bout of insomnia. Your body is reminded about that luxurious feeling of letting go. Then, once you’ve relaxed, you have extra energy. It comes from no longer having to clench tight muscles, grit your teeth, and hold your head upright.
Sometimes you just need to take a little time for yourself before you can continue on. The beginning of a new year is a wonderful time to pause and reflect, with a good massage supporting your ability to step back. Then, when you move forward, it’s with fresh energy and more focus.